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I am Christian, a wifey and a mommy...but mostly I am just a big fat hairy nerd!

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Showing posts with label push ups. Show all posts
Showing posts with label push ups. Show all posts

Tuesday, August 30, 2016

Day 240, 241, 242 + 243

This morning I did 20 mins if Cize, "in the pocket," but had to take the kid to school so I stopped early.  After I got home,  I restarted it and did 47 mins.  I had to pause several times because it was difficult and needed to practice on my own (the video was moving much faster than I could keep up with).

Yesterday I did Cize also, "full out," (38 minutes) which was difficult, but not like today. This week is much harder than last, and I bet next week is going to blow my socks off.

Sunday I did push ups and leg abductors, 3 sets of 15.

Saturday I did Cize, Crazy 8s for 32 mins.

I need to do better with posting. Haha

One dayat a time. One choice at a time.

I can do all things in Christ who gives me strength.

Sunday, August 21, 2016

Day 234

Short n sweet

Tonight I did 3 sets of 12 narrow push-ups and 3 sets of 12 wide push-ups.

Today someone I hadn't seen in a month at work asked if I was losing weight. That was like the best thing I could have heard! So motivational for someone to notice that doesn't know that I exercise everyday! It means it's working!

One day at a time. One choice at a time.

I can do all things in Christ who gives me strength.

Saturday, August 20, 2016

Day 230, 231, 232 + 233

I have no idea what my deal is. I'm only in my 30's and my memory is already shot. I could have sworn I had posted something in the last two days. If my memory is this bad now... oye I don't even wanna know what's gonna happen when I'm older.

8/20
This morning I did Rockin' Body, Shaun T's dance party. I only did 40 minutes because I was running late for work.

8/19
Yesterday I did pushups. I did three sets of ten narrow push-ups and three sets of ten wide push-ups. Push-ups are my new friend. Lol

8/18
Thursday I did rockin body disco groove and booty time. It was 60 minutes total.

8/17
Wednesday morning I did rockin body Rock it Out and hard-core abs 58 mins total.

Tomorrow will be the last day of doing this rockin body program, and I plan to start a new one called Cize also by Shaun T. I hope i'm able to stay motivated through it!

One day at a time. One choice at a time. I can do all things in Christ who gives me strength.

Sunday, July 31, 2016

Day 212 + 213

Today after work I use my stairs and I did tricep dips on my stairs. My intention was to do 5 sets for each stair but it got really exhausting so I think I only did 13 or 15 stairs.

Yesterday I used my stairs after work as well, and I did push ups on each stair. I did 10 for each stair.

Back to the program for tomorrow.

This weekend we made plans to go on vacation in December during little brother's birthday and I'm so excited!! So i officially made a goal to lose weight by then. That was something that ididn't do at the beginning of this resolution for areason. But now I am determined to lose 40-50 lbs, but we'll see. That's about 10lbs a month,  which i don't think I've ever been able to do but I'm determined. I think moreso now than I've ever been. I've learned about myself that if i make easy goals, I punk out on them sooner than later so this is a challenge in willing to accept. But we'll see as soon as the slightest temptation presents itself haha.

So starting tomorrow, this means war! (against myself!).

One day at a time. One choice at a time.

I can do all things in Christ who gives me strength!

Monday, May 9, 2016

Day 130

Oye I dint feel well at all.  I'm starting to spike a fever. Before I started to feel this way I did some floor exercises. I did (tried to do) planks and push ups. Definitely something to improve upon. I also did my measurement this morning. There isn't much change from last month and I gained some weight. Could have been much worse considering the dreaded and regrettable cookie day and the stress I've been under with work.

I still haven't figured out a good format for my measurements so I'm just going to post the way that I did last month until I figure something better out.

246.6

2/5/16
241.1
Hips 53
Waist 44 r index finger length above bb
R/L thigh 27 (9 above crease in leg)
Under breast 38
R arm 13.5 (1/2 way)
15.5 under armpit
L arm 14
16 under armpit

3/1
238.8

Hips 52
Waist 44
Over bb 52
R/L th 26
Under br 36.75
R arm 13
Und armpit 14.5
L arm 14
Und ap 15.5

4/1

237.8 56.6%

Hips 50.5
Waist 43
Over bb 48
Under br 36.5
R/L th 26.5 / 27
R arm 13
15 Und ap
L arm 14
15.25 Und ap

5/9/16

239.8 57.7%

Hips 50
Waist 43
Over bb 50
Under br36.5
R/L th 26.5 / 26
R arm 12.5
Und ap 14.5
L arm 14
Und ap 15

One day at a time. One choice at a time.

I can do all things in Christ who gives me strength.

Friday, December 25, 2009

Day 358 (day 1 / week 51)

Merry Christmas everyone!

I hope everyone spent precious time with their loved ones or doing whatever it is you wanted to do.

Today was a lot like yesterday. Push-ups before bed and all. I think I am going to start doing them daily. We'll see.

This morning we did the Santa thing for our 3 year old. He scored and loves his drum set. I know all parents say this about their toddlers, but he is so talented! He has rhythm and he is already playing to his favorite songs (A-B-Cs, Happy Birthday and Old MacDonald).

While he was unwrapping presents, the cat came back. It meowed loudly at our front door until my hubby opened it and then it walked right in, like it lived here.

I won't let myself get attached to this cat. It's someone's pet. I feel stuck because we fed the cat and she probably isn't going anywhere now that we did, but it's like one of those situations that you can't win from. We couldn't turn our backs on it and just let it go out and die in our yard (the poor thing is so skinny--all you feel is bones when you pet it) and we fed it because of this, so it's not going away. She ate 3 cans of tuna and a bowl of milk. If we just take her to the pound, no one will take her (she is SO horribly skinny) and they would probably just put her to sleep. We still can't find her owners so I am going to venture out a little farther away tomorrow and put up posters. She has this distinct orange sweater on her that would make it easy to identify her with, and a really long tail, so that might help too. I can't help but wonder if God brought her to us because He knows we will care for her and that my hubby will tolerate her (he is a cat person), if her family didn't want her anymore and that my heart still aches from Pebbles. Logan has been really good to her too (very gentle).

My MIL says there is a cat hospital up the street that will look at her for free to see if she is chipped and/or sick. I am not sure how I feel about adopting this cat if it is just a stray and if in the end, no one turns out to want her, but in a way she already adopted us! We got a litter box in the meanwhile until we find her family, but she won't use it at all. I know nothing about cats (I'm a dog person) and my hubby says that it could be a sign of illness. She was a house cat at some point, so I would think she would know how to use it. *shrugs* Anyone got any tips, comments, suggestions?

Here is a picture of her.


That is my son's blankey she is chillin on. He is VERY territorial with it (understatement of the year) but he is ok w/ her laying in it ???. Strange boy. Strange cat. (thank goodness for washing machines! lol). Off to bed.

Merry Christmas. God bless!

I can do this. I am a star.

Day 357 (day 7 / week 50)

Twas the night before Christmas and all through the house,
not a creature was stirring, not even a mouse.

The stockings were hung by the chimney with care,
in hopes that St. Nicholas soon would be there.

The family was nestled all snug in the bed,
and mommy was still awake,
doing push-ups and reverse crunches instead.

lol.

Seriously though. It's hard to do the exercise thing during the holidays with lots of family and a little kid, so I ended up doing something before bed. That's what I did for exercise. 3 sets of 10 push-ups and 2 sets of 25 reverse crunches.

As you all know, I miss Pebbles (my dog that we had to give back, that now has a happy home with someone else). Deep in my heart I want a pet, but I won't ever go find one. I was talking with God yesterday and in my heart I said that I would never go looking for a pet again. I thought the only way I would ever end up with a pet is if one found us (what are the chances of that happening, right?).

Today (Thursday December 24, 2009) a cat found us. The poor thing was skin and bones and just begging for attention. We were going to the grocery store and this cat approached my hubby and practically jumped in the car. It was the funniest thing. This was someone's family member at some point, because it's wearing an orange sweater, has been de-clawed but is totally emaciated.

When we got home from the store (45 mins later) the cat was still there. My son fell asleep in the car so I got him out and put him in his room, and as I came out of the hallway this cat was sitting in the middle of the living room. I have never seen this cat before today--it just totally welcomed itself into our house and home.

We went out searching for posters of this lost cat, looked on craigslist and local classified ads, but we haven't found a thing. She used to be someone's family member and it hurts me to think that she could have possibly been abandoned (so many animals in this area are being left behind w/ the foreclosure of homes). She stayed in the house and purred at our feet.

We ended up leaving again so we gave it some tuna, put it outside and left for the night. When we got home a 4 hours later, it was gone so we just went to sleep, somewhat relieved (and missing Pebbles). Funny cat.

Anyway Merry Christmas!

I can do this. I am a star.