Today I got up and did my usual thing. I decided to give my ankles a rest and made today a (non)rest day by not walking/skipping before my hubby left for work. I decided to do some videos instead. As I was headed into my exercise room, the Monkey Boy greeted me in his sleep "hi mama" voice. Awe shucks, maybe I will be walking today, but with The Boy, instead. I asked him if he wanted to go for a walk and got a "no."
Since he was up so early, I thought maybe he just needed to wake up a little more and ask again later. I had already decided on this walk (since the videos were out of the quesiton now) to pass some time by snuggling with him earlier, rather than later. It was nice.
After some wake-up time, I asked him again if he wanted to go for a walk and this time got a firm, "no." Oh well. (I asked him like 4 more times after that and he still said no lol).
I was disappointed with the time passed that I could have been doing something, but it's all good. I don't want him to ever think that I would rather exercise, than spend time with him. He asked for Spongebob, so I poped the DVD in, and eventually snuck into the exercise room.
Today was more of a low intensity workout, and it was only for 50 minutes (496 calories burned), instead of 60 minutes. I totally forgot about the Quickfire Challenges (QFC) until now, as I am typing this, so by the end of today, I will probably have gotten over 60 minutes in (I just checked and today's QFC are T Stands--50 in groups of 10).
Since he was up so early, I thought maybe he just needed to wake up a little more and ask again later. I had already decided on this walk (since the videos were out of the quesiton now) to pass some time by snuggling with him earlier, rather than later. It was nice.
After some wake-up time, I asked him again if he wanted to go for a walk and this time got a firm, "no." Oh well. (I asked him like 4 more times after that and he still said no lol).
I was disappointed with the time passed that I could have been doing something, but it's all good. I don't want him to ever think that I would rather exercise, than spend time with him. He asked for Spongebob, so I poped the DVD in, and eventually snuck into the exercise room.
Today was more of a low intensity workout, and it was only for 50 minutes (496 calories burned), instead of 60 minutes. I totally forgot about the Quickfire Challenges (QFC) until now, as I am typing this, so by the end of today, I will probably have gotten over 60 minutes in (I just checked and today's QFC are T Stands--50 in groups of 10).
Today I did The Firm's Body Sculpt with the Fanny Lifter. The lower body segment took FOREVER. I really don't like doing the step up things (there are a lot of these, that's probably why). I guess they are kind of like single leg squats in a way or like really tall lunges. Whatever they are, I don't like doing them. My ankles and knees bother me, despite my knee not going over my toe and focusing on my muscle--I think I might just be too heavy for them to be comfortable to me. After I lose some more weight, I'm sure it will feel better. For now I am just going to stick to Ab Sculpt and Cardio Sculpt, although they are in CS also--just not so many of them.
The upper arm section was a bit chintzy too...I don't feel like I got a good upper body workout, not like my legs and compared to the other videos that I have done (Slim in 6, 30 Day Shred, etc). I feel like it was a lot shorter also, because we spent a lot of time doing stretches and junk. Oh well. That's why I am calling this a (non) rest day.
I'm glad it's Friday, aren't you? I hope you all have a great one! Go do something fun! Skip around the house! So much fun... :).
Make it count!
I can do this. I am a star.
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