Day 217 + 218

I'm really surprised that I spaced blogging yesterday. I think I'm more surprised that I didn't even think about it LOL. I stuck with The Rockin' Body plan and did Party Express and disco Groove. It's a total of 63 minutes.

Today I did  Shaun T's Dance Party (45 mins). While I was doing it, I remembered saying that it was fun. I thought to myself, "wth this is not fun," but then I got to the fun part.  I would say it's about the second half of the video  and for some strange reason  you catch a second wind. And then it's just fun. LOL. It's getting to that part that sucks.

So the schedule for this workout series has you exercising 6 days a week and then resting on Sunday. But because I am exercising 365 days, I decided to break up Saturday's workout (I'm scheduled to do two) and do the second part on Sunday. Oye. I'm going to have to wake up super early because this video segment is 45 minutes (the 2nd is 30!) and I have to start getting ready for work no later 6 a.m. to leave @ 6:30.oye. Oye oye.

Off to bed. This is definitely going to be a test. But I know I can do it. oye. I've been so on track this week, and do good, that i don't want to blow it.

One day at a time. One choice at a time.

I can do all things in Christ who gives me strength.

Day 188 (day 6 / week 27)

Today was a good day. I got a lot accomplished before 8am, including an hour of exercise :). I feel good today. I had some alone time and got out for a walk/jog/skip--yes, the skipping fool has returned--before my hubby left for work. I did 2 miles in 29:47 minutes, with an average HR of 146. I was fortunate enough to see my HR dancing around 170-172 while I was actually skipping. Yaay :).

When I came back I cooled down for I guess 7 minutes, he left, and then I went into my exercise room and did The Firm's Ab Sculpt (with fanny lifter) for 27 minutes.

I did a total of 63 minutes and I burned a total of 906 calories (my HRM won't break down the calories burned for each segment).

Not bad if I do say so myself :).

Off to take a shower before the Monkey Boy wakes up. I feel so accomplished getting all of this done already! *claps*

Have a great day and make it count! The earlier the better ;). Don't put off until later, what you can do right now!

I can do this. I am a star.