
I can do all things in Christ who gives me strength! (Phil 4:13)
Wednesday, February 16, 2011
Day 47 (Wordless Wednesday)
Posted by Melissa Henning at 9:53 PM 3 comments
Labels: 2092 steps, 22 minutes, 27 minutes, day off, EA Sports Active 2, wordless wednesday
Friday, February 5, 2010
Wii's Your Shape and EA Sports Active
Today I was proud of myself. I got up early and exercised...for almost an hour. I started off with Your Shape, and the more I play it, the more I don't like it. Maybe I just don't know how to use it properly.
We have different colored couches now (navy instead of tan) so I don't match with them anymore which makes it easier. It also brightened up the room, which doesn't make any sense to me lol. I find a lot with "Your Shape" that I will be doing the exact same thing that she is, and that it even looks the same on the screen, yet it's telling me to follow her. It's frustrating, and frustrated me to the point of turning it off 30 minutes into my scheduled 45 minutes. I got a good workout with it though. I am thinking about returning it, but I don't have the box it came in anymore. Oh well. Maybe when I am thinner and not just a huge glob on the screen, it will be better. There aren't many features on it either--like I want to set a goal, and it won't let me. Anyone know how to do that? I did about 30 minutes--that's the other thing I don't like...I can't see how much I did for the day, only what I programed it for, and when I look at my "stats" it combines all of the minutes/calories/days together, so it gives me a huge number. I want to know what I did today, like Wii Fit tells us on our minute piggy bank. I did about 30 minutes and burned I think 330 calories (based on memory of the 1 time screen screen). I hate not having exact numbers but oh well... (if I wasn't lazy I could just subtract what my numbers for the day before yesterday, but I don't feel like putting the disk back in to see what my totals are lol).
After turning it off, I decided I wasn't quite satisfied with my workout so I put in Wii's EA Sports Active. I haven't done it yet, and had been looking forward to it. I REALLY enjoy it. It's fun and a GREAT workout. It's a Bob Green thing (the Opera/Best Life guy), so it was nice to see a familiar face in the "video" segment. EA Sports is like Wii Fit in that it's fun, and it keeps my attention (I have toddler brain with exercise games now) and I can adjust the kind of workout I want to have. It only take a few minutes before I am bored with it and want to move on lol. Wii Fit can be iffy with the intensity of your workout--you can make it a game if you want, or a workout-workout, and EA Sports is a workout. I enjoyed that. I had the option for Intense (I think), Medium, or Easy, and I chose a Medium workout today. I did 27 minutes and burned 175 calories.
I did squats, rows (a few kinds), bicep curls, side lunges, running, walking, in line skating and some other things I can't think of atm. It was a good workout, and my legs are sore and my arms are on the verge (it comes with a resistance band!).
It has this cool journal part and gives you daily things to check off on and I like that. It feels like I am getting an overall experience and not just exercise. I am also learning stuff.
Yesterday I went into work. They were short and I can use the overtime. Yaay for overtime!
I walked 15,435 steps.
It's been a good month so far for exercise. I am looking forward to the rest of the month :). I should have done measurements or something. Oh well. At least I have my weight. :)
Have a good one! See you tomorrow!
I can do this. I am a star.
Posted by Melissa Henning at 12:03 PM 3 comments
Labels: 15435 steps, 27 minutes, 30 minutes, Bob Green, day off, EA Sports Active, reviews, sore muscles, Wii, working, Your Shape
Friday, February 27, 2009
Day 58 (day 2 / week 9)
Thank goodness for Anita! Some of you may know who I'm talking about, and some of you don't. Anita is one of Jillian Michaels' "best girls." More specifically, she is the one that does the modified movements on the 30 Day Shred. Man, if it weren't for that girl being the designated n00b, I might have turned off Level 2, and went back to Level 1. (I have always wanted to use n00b in a sentence, so I just threw it in there. I guess I would be a n00b to the term "n00b" lol)
Today I did the 30 Day Shred and did Level 2 (day 5). I was a little scared becuase she didn't do the knee circles, so I was afraid they would hurt, but I guess we really didn't need to do them. Level 2 is tough, let me tell you! But it's gonna get me into great shape, so I'm excited. I was able to do some of the regular moves, and with others, I had to use Anita's modification.
Sunday is March 1st, and I am excited about doing my measurements, and taking a picture again. My pants are baggy, so I know I have lost inches on my legs and... inch off of my hips (I would say "inches" but I don't want to get ahead of myself lol). During these pictures, for the next few months, I am going to wear the same shirt (a brown, Goodbye Alice in Wonderland, Jewel Kilcher shirt and black stretchy pants) until I look like a ridiculous clown, then I will change, and use those same clothes for the pictures as well. :)
Hope everyone has a great Friday! Yaay! It's Friday :). Get in a great workout and enjoy the weekend! :)
Smiles and blessings to everyone!
I can do this. I am a n00b, I mean a star. :-D
Posted by Melissa Henning at 1:56 PM 1 comments
Labels: 27 minutes, 30 day shred Level 2, jillian michaels