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I am Christian, a wifey and a mommy...but mostly I am just a big fat hairy nerd!

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Showing posts with label Rockin' Body. Show all posts
Showing posts with label Rockin' Body. Show all posts

Saturday, August 20, 2016

Day 230, 231, 232 + 233

I have no idea what my deal is. I'm only in my 30's and my memory is already shot. I could have sworn I had posted something in the last two days. If my memory is this bad now... oye I don't even wanna know what's gonna happen when I'm older.

8/20
This morning I did Rockin' Body, Shaun T's dance party. I only did 40 minutes because I was running late for work.

8/19
Yesterday I did pushups. I did three sets of ten narrow push-ups and three sets of ten wide push-ups. Push-ups are my new friend. Lol

8/18
Thursday I did rockin body disco groove and booty time. It was 60 minutes total.

8/17
Wednesday morning I did rockin body Rock it Out and hard-core abs 58 mins total.

Tomorrow will be the last day of doing this rockin body program, and I plan to start a new one called Cize also by Shaun T. I hope i'm able to stay motivated through it!

One day at a time. One choice at a time. I can do all things in Christ who gives me strength.

Monday, August 15, 2016

Day 227 + 228

Yesterday after work I did my kickbacks on each of the stairs. I got home later than I expected and I was not motivated at all to turn on rockin' body. It was considered a rest day on the program anyway comma so there wasn't anything for me to schedule to do.

This morning I got up and continue with the Rockin body program. Today was Party Express and Hard-core abs and I think it was 38 minutes total. I felt really sluggish but at the same time it seems like it's getting a lot easier for me. My heart rate maintain most the time in the 120's which confirms that yeah, maybe it is getting easier, which is good but also sucks because I'm burning less calories!

I purchased another Beachbody video on ebay by the same dude that does Rockin Body, Shaun T, called Cize, I just found out that the auction was "compromised by a third party" and so there is no video although i paid and they are going to give me a refund. Boo. I was looking forward to that. I'll find it again with a good price.

Off to read!

One day at a. One choice at a time.

I can do all things in Christ who gives me strength.

Saturday, August 13, 2016

Day 224, 225+226


I'm getting ready for bed right now and I just remembered, in this moment, that I have been forgetting to blog...again And I think I know why. Maybe maybe not. Regardless, when I don't blog in the morning (mornings are crazy for me) I'm usually able to remember to do it at night before bed. But I've been reading this book series and I'm obsessed into the third book, and at night all I think about is reading before bed...cause i want to know what happens. So, i guess it's a good thing that I've been exercising in the morning! LOL.

I'm just going to do a screenshot of what I've been doing for the last 3 days (it was all Rockin' Body).I hope it works!


The one on the top is this morning (Saturday)
sore 

One day at a time. One choice at a time.

 I can do all things in Christ who gives me strength.

Wednesday, August 10, 2016

Day 221, 222 + 223

I can't believe i haven't posted in 3 days although I'm not entirely surprised, given my track record. Brain fart? Mommy Brain? IDK.

On Monday morning i was supposed to do Party Express and Rock it Out (rockin' body), but i only did the latter. It was 47 minutes and i hated most of that time, which is why i chose to do this and not the first one. Haha, makes sense, right? I figured if i was only going to do only one,  it should be a semi-punishment so i did the awful one. I finally figured out why i don't like it. Nothing repeats. With all the others,  you're  learning new moves the entire time and then putting them all together. It makes the time go be much faster. I appreciate this so much now that the workout combos seem to be getting longer. I  think i have to do this again on Friday. Boo!

Yesterday morning i did Shaun T's Dance Party and that lasted 45 minutes.  This is my favorite one to do right now.  It's very entertaining and i ferl like i can try hard and not kill myself in the process.

This morning i didn't exercise. I wanted to get to the store b4 the rush,  and i knew it was a gamble bc we all know that if i don't do it in the morning,  i probably won't do it at all. I procrastinated all day and just finished 48 mins of Disco Groove and Hard-core abs. Disco Groove is the other fun one that i like. Not as entertaining, but still fun.

Anyway, of to bed.

One day at a time. One choice at a time.

I can do all things in Christ who gives me strength.

Sunday, August 7, 2016

Day 219 +220

I'm so proud of myself! I woke up early both yesterday and today to get exercise done before work and I did it. Yesterday I did Rock It Out (?) and today I did Booty Time time. Yesterday was 45 minutes and today was 30 minutes. Off to work!

One day at a time. Once we set a time.

I can do all things in Christ who gives me strength.

Friday, August 5, 2016

Day 217 + 218

I'm really surprised that I spaced blogging yesterday. I think I'm more surprised that I didn't even think about it LOL. I stuck with The Rockin' Body plan and did Party Express and disco Groove. It's a total of 63 minutes.

Today I did  Shaun T's Dance Party (45 mins). While I was doing it, I remembered saying that it was fun. I thought to myself, "wth this is not fun," but then I got to the fun part.  I would say it's about the second half of the video  and for some strange reason  you catch a second wind. And then it's just fun. LOL. It's getting to that part that sucks.

So the schedule for this workout series has you exercising 6 days a week and then resting on Sunday. But because I am exercising 365 days, I decided to break up Saturday's workout (I'm scheduled to do two) and do the second part on Sunday. Oye. I'm going to have to wake up super early because this video segment is 45 minutes (the 2nd is 30!) and I have to start getting ready for work no later 6 a.m. to leave @ 6:30.oye. Oye oye.

Off to bed. This is definitely going to be a test. But I know I can do it. oye. I've been so on track this week, and do good, that i don't want to blow it.

One day at a time. One choice at a time.

I can do all things in Christ who gives me strength.