Saturday, February 5, 2011
Day 36 (Silent Saturday)
Posted by Melissa Henning at 9:15 PM 0 comments
Labels: 18 minutes, 6895 steps, day off, EA Sports Active 2, walking
Sunday, January 23, 2011
Day 23
Today is my birthday. I'm now 33! It's also the last day that I can't take HCG, yaay (it's been a rough week w/out it)! Since I haven't been able to take HCG hubby convinced me that I should go the alternate route (advised from a doctors office) and go off of the low calorie diet, and just do phase 3, when I can't take it. It's the best thing for my health right now, and I am not seeing any severe repercussions so it's all good (long, boring story). Tomorrow will be right as rain again.
My hubby surprised me with flowers this morning when I woke up (pretty pink and purple ones that remind me of my wedding bouquet), and I was greeted with a BIG happy birthday from my little boy when he woke up with a very hoarse voice (he's sick AGAIN). We went to lunch, shopping and came home and chillaxed for a little while cause the little one was in a crabby mood (can't blame him). We went to dinner, came home and I exercised.
I did the EA Sports Active (the first one) and did 18 minutes worth and burned 111 calories.
It's late and although the little boy is sick, we had a good day. I even got a group picture out of it (I can never get a decent picture w/ the Monkey Boy anymore).
Off to bed. Hope you had a great weekend and made it count!
I can do all things in Christ who gives me strength! (Phil 4:13)
Posted by Melissa Henning at 10:08 PM 2 comments
Labels: 18 minutes, birthday, day off, EA Sports Active, pictures, Sick Monkey Boy
Thursday, January 13, 2011
Day 13
I got a new toy! Last night we went to Target and they had EA Sports Active 2 on sale--40% off! I have been eying it for some time and hubby said I could buy it (an early bday present to me).
So this morning I woke up, did the original EA Sports Active, and then popped in #2. My USB thingy was faulty so it wouldn't let me use it. It tracks the info transmitted from the heart rate monitor and sensors that come with the game. Totally cool game (comes w/ a HRM?!? How awesome is that!). Needless to say I was disappointed that I couldn't do anything w/ it.
I called the customer service number and they said to send it back to them, and they would replace it (he said it was a pretty common problem w/ EASA2). I decided to just go back to Target and exchange it there, since I really want to play this thing. The replacement was not faulty and I was able to use it. Yaay!
I did the original for 21 minutes, burning 129 calories, and the EASA2 for 18 minutes and burned 91 calories. The 2nd one is different than the first. The first starts off w/ cardio (running or the like) and the 2nd starts w/ like a warm up-warm up (like active stretching), and ends with stretching. It has a real warm up and cool down, and tracks your HR the entire time--you actually see it up on the screen. Pretty cool.
Anyway, as far as my diet (R3P2D3) I'm not doing that great! Although my weight and measurements were the same as yesterday, that isn't real great. I think this round has been the toughest for me. I totally cheated last night and again today (I didn't do this w/ Phase 1 + 2). I would say that I don't know what my problem is, but I do. I was eating pretty healthy before I started round 3, and to go backwards and eat all of the "forbidden" foods to load w/, made me realize what I have been missing out on. It gave me a taste of stuff that I had forgotten that I liked. REALLY liked :(. I totally blew it again today, because I said that if I didn't gain, I wouldn't cheat... but I did, but only towards the end of the day. I was totally good until hubby got home and made something for dinner for him and the Monkey Boy, and I wanted a bite of. And I did. Then another and another, and by the time my fish was done cooking, I was pretty much full.
Oh well, I guess I will just try again tomorrow. It'll be easier because I have to work, and being confined to a desk makes it easy to not cheat. I know I can do it, if I can just make it a few days w/out cheating (lucky for me I work for the next 2 days). I will have to be really strong after that, because it's The Monkey Boy's birthday, and well, you know what goes w/ birthdays. Cake and/or cupcakes.
I'll be back tomorrow evening. Hope everyone has a good night!
I can do all things in Christ who gives me strength! (Phil 4:13)
Posted by Melissa Henning at 8:48 PM 0 comments
Labels: 18 minutes, 21 minutes, cheating, day off, EA Sports Active, EA Sports Active 2, HCG diet, homeopatic HCG, phase 2, twice a day
Sunday, May 24, 2009
day 144 (day 4 / week 21)
Today I feel *blah.* I feel completely and totally lazy, and I feel like I could sleep all day, if my hubby and son would let me lol. The funny part of this is that I got in my 8 hours of sleep last night.
I might have overdone it yesterday, with the 3 miles and then mowing the lawn with that crapola push mower--too much time in the sun really conks me out, my ankle is a little sore and my hands hurt from the mower (darn blisters). I've always had allergies to the sun, so this just one of those many perks living in Vegas (sometimes I even get hives!).
Today I did close to 45 minutes of exercise, but I am calling this a (non) rest day, because it was very low intensity. I did Slim & 6pack, Slim & Limber (both from Slim in 6) and Ab Jam from Turbo Jam.
I'm glad I did something. Something is better than nothing.
Today my hubby wants to go to Bonnie Springs, an old Wild West town (replica of the 1880's) that has a petting zoo, and stuff that Logan will really enjoy, but we'll see. These things can get expensive when you factor in food, the entrance and stuff. Cute idea though! :). We just want to get out of the house--but it's too hot to go outside! (lolol)
Have a marvelous Sunday! Make it count!
I can do this. I am a star.
Posted by Melissa Henning at 10:49 AM 1 comments
Labels: (non)rest day, 11 minutes, 15 minutes, 18 minutes, ab jam, Slim and 6pack, Slim and Limber
