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I am Christian, a wifey and a mommy...but mostly I am just a big fat hairy nerd!

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Showing posts with label phase 2. Show all posts
Showing posts with label phase 2. Show all posts

Thursday, January 13, 2011

Day 13

I got a new toy! Last night we went to Target and they had EA Sports Active 2 on sale--40% off! I have been eying it for some time and hubby said I could buy it (an early bday present to me).

So this morning I woke up, did the original EA Sports Active, and then popped in #2. My USB thingy was faulty so it wouldn't let me use it. It tracks the info transmitted from the heart rate monitor and sensors that come with the game. Totally cool game (comes w/ a HRM?!? How awesome is that!). Needless to say I was disappointed that I couldn't do anything w/ it.

I called the customer service number and they said to send it back to them, and they would replace it (he said it was a pretty common problem w/ EASA2). I decided to just go back to Target and exchange it there, since I really want to play this thing. The replacement was not faulty and I was able to use it. Yaay!

I did the original for 21 minutes, burning 129 calories, and the EASA2 for 18 minutes and burned 91 calories. The 2nd one is different than the first. The first starts off w/ cardio (running or the like) and the 2nd starts w/ like a warm up-warm up (like active stretching), and ends with stretching. It has a real warm up and cool down, and tracks your HR the entire time--you actually see it up on the screen. Pretty cool.

Anyway, as far as my diet (R3P2D3) I'm not doing that great! Although my weight and measurements were the same as yesterday, that isn't real great. I think this round has been the toughest for me. I totally cheated last night and again today (I didn't do this w/ Phase 1 + 2). I would say that I don't know what my problem is, but I do. I was eating pretty healthy before I started round 3, and to go backwards and eat all of the "forbidden" foods to load w/, made me realize what I have been missing out on. It gave me a taste of stuff that I had forgotten that I liked. REALLY liked :(. I totally blew it again today, because I said that if I didn't gain, I wouldn't cheat... but I did, but only towards the end of the day. I was totally good until hubby got home and made something for dinner for him and the Monkey Boy, and I wanted a bite of. And I did. Then another and another, and by the time my fish was done cooking, I was pretty much full.

Oh well, I guess I will just try again tomorrow. It'll be easier because I have to work, and being confined to a desk makes it easy to not cheat. I know I can do it, if I can just make it a few days w/out cheating (lucky for me I work for the next 2 days). I will have to be really strong after that, because it's The Monkey Boy's birthday, and well, you know what goes w/ birthdays. Cake and/or cupcakes.

I'll be back tomorrow evening. Hope everyone has a good night!

I can do all things in Christ who gives me strength! (Phil 4:13)

Tuesday, January 11, 2011

Day 11 (17 squared)

Today I saw a theme with exercise. 17. I did 17 exercises for 17 minutes and burned 117 calories (EA Active again). Fun stuff, huh? It said I was gonna focus on my arms again, but it was just a bunch of lunges in different directions.

R3P2D1 (Round 3, Phase 2, Day 1)
I weighed in this morning at 193.4 (*tear*) but didn't do my measurements. I'll start tomorrow. I Did 2.25 load days--2 load days and load dinner last night because I burned my fish *grumble* (I've never burned anything in my life until now! What the hizzy yo?). Yesterday I weighed in at 195.6 so I actually dropped!

Today for breakfast I had coffee and a honey crisp apple (yum!!)
for lunch I had a salad : dark green romaine w/ cherry tomatoes and ground chicken
for dinner I had garlic halibut and french cut green beans (I ran out of asparagus) cooked in some fat free chicken broth.

I also drank 5 bottles of water (17 ozs)

I couldn't help myself because they were staring me in the face--I also had 2 chocolate chip cookies. Hubby made me throw them away *cry*

Doesn't sound like a lot, but I feel great! Of course I took my HCG. I wouldn't eat like this w/out it.

I worked today, it's getting late and I want to snuggle w/ the hubby before bed. Be back tomorrow.

I can do all things in Christ who gives me strength! (Phil 4:13)

Friday, January 9, 2009

Day 9 (day 2 / week 2)

Today Logan isn't feeling well :(. The upside to this is that he wanted to take his nap, sooner than later :). That meant that I got to exercise earlier in the day :). Yaay!

Not to go all "IM" on you guys, but OMG! Yesterday I promised that I was going to do Phase 2 in the Slim in 6 series called, "Ramp It Up!" (RIU) and I did! It was 48 minutes long and kicked my butt! I am all sweaty now and am afraid to think of how I am going to feel tomorrow (soreness). Right around the last 20 minutes was the hardest for me. Debbie has us get on our hands (well elbows) and knees, and do various leg kicks, then push ups, then do the other leg--so hard! I will be very proud of myself when I can do the whole thing without stopping or laying on the floor in defeat (should have taken a picture of that lol).

There is like 4 sections to RIU. The first section is like Start It Up with plies and such, but faster. The 2nd part is with the resistance band (that came with the series). I really enjoy this part. I used to have muscles and loved working them! The 3rd part is the floor exercises from hell--pushups and the leg kicks...ouch!. The 4th and last part is stretching and yoga, which lasts for 5 minutes. I felt my arms quivering in the "exalted warrior" position.

(exalted warrior position)


Thanks for reading and thank you for the encouragement that I have been getting from you guys! You really help me do this, more than you know!

If there is anything else that you guys want me to include in the blog, please don't hesitate to ask!

Happy exercising and see you tomorrow!

We can do this because WE are stars!