Day 126

Today I didn't get on the elliptical this morning,  like a dunder-head, anticipating Big Brother staying home from school not feeling well again.  Well, he went despite not feeling 100%, I didn't get on the elliptical and it threw me off my game. Everything is affected when I don't exercise early. My mood, my energy and my food choices are always terrible. It's like exercise keeps me in check (I don't want to undo the 40+minutes of exercise that I did that morning).

Anyway I put it off way too long so I punished myself with walking lunges. I really hate lunges. I lost count but I did them for about 5 minutes. They are getting much easier to do which is great, but also stinks bc now I have to make them harder. Boo.

Gotta get up early to exercise. Gotta gotta gotta.

One day at a time. One choice at a time.

I can do all things in Christ who gives me strength.

Day 100

Today was a crazy day at work.

I'm exhausted but I did a bunch of walking lunges before getting ready for bed I did 60 walking lunges and total so I guess that would be 30 on each side.

I'm hoping to get cancelled tomorrow if I could do I plan to start my week off better than last week one choice at a time right?

One day at a time. one choice at a time.

I can do all things in Christ who gives me strength.

Day 31

Today was an exhausting day at work. I'm so glad I don't have to go back for 2 days and that I get to sleep in. Hubby is still on call until Friday, so we might get woken up until then (I didn't sleep well last night anticipating him getting called in again).

I got home and was just bushed. Mondays at work area always really busy. I'm so glad it's over. I got home, did some walking lunges and that's it. I guess it'll be a (non)rest day. I just want to go to sleep. Can I just say though, that I am super surprised that I can do walking lunges??? I haven't done those since high school volleyball. It's a good sign that I'm getting stronger! I couldn't even do them in 2009 when I felt like I was in better shape than I am now.

I did 5813 steps at work for 54:22 minutes. Funny how it's always around the 5K mark.

Off to bed.

I can do all things in Christ who gives me strength! (Phil 4:13)