Day 8 (day 1 / week 2)

This blog is dedicated to all of the busy people out there that say they don't have time to exercise.

Today I didn't have time to exercise, but, haha, surprise! I did anyway.

:(

It was non-stop from the moment I woke up this morning. I went to Costco for a mondo shopping trip, came home, put Logan down for a nap, re-organized the freezer (so the stuff I just bought would fit), unloaded the car (4 trips--apartment parking SUCKS), put groceries away, shoved dinner in the crockpot--the stuff I could not fit back in the freezer lol (not the healthiest, I know--I'll work on that later) and THEN after I did that, I exercised and now here I am. I'd have say, if I didn't have this resolution, I would NOT have exercised today, that's for sure lol. I feel like with the trip to Costco alone, I had exercised lol.

I am somewhat bored with, "Start It Up!" (SIU) I have been doing it everyday for 4 days (waah, right?). I know it like the back of my hand, and I don't struggle through it. I could probably do Phase 2...in fact, I think I will tomorrow! No excuses! So because I am bored with SIU I decided that I am going to have my version of a rest day, which isn't a rest day all, but a day of low intensity.

It was 2 somewhat short workouts--not even workouts. One was a workout, one was stretching. I did Slim & Limber (15 minutes) which is stretching and felt GREAT, and Slim & 6pack, which is 8 minutes of abs, according to WOWY (on team beachbody) and the back of the DVD box, but it's actually 11 minutes long. Hey! Those 3 minutes matter! ;).

Well, I guess I DID exercise, technically. I noticed during the Slim & 6pack, that I was starting to sweat and my heart rate was elevated--so that by definition, is exercise, right? I can't do that workout as easily as I can do SIU, so I look forward to doing it again. My abs are kicking right now too, so I guess that makes me feel better.

In the words of Debbie Siebers, "See you tomorrow!" lol

Smiles and blessing!

I can do this. I am a star :)