I'm not sure what happened to the post for day 181 (yesterday) . I did 30 mins of elliptical after waking up and decided to give it a rest with the squats bc my legs had gotten so sore.
Today, day 182, i got onto the elliptical for 45 mins. I'm still a little sore from the lunges, but that's OK. I plan to start up with them tomorrow. We'll see.
One day at a time. One choice at a time.
I can do all things in Christ who gives me strength.