Well, today I did, "Burn It Up!" but wasn't able to complete the entire workout. My sister called me when I was a little more than 30 minutes into the workout and she is very hard to get a hold of, so I didn't let her go to finish my workout. I feel like I punked out on my workout today, but at least I finished more than 30 minutes of it. What I did felt harder than yesterday. I was breathing extremely hard, and sweating all over.
I'll make it up tomorrow. I guess I'll call today a (non)rest day because of it. They are usually a little shorter, and less intense than today, so maybe it's a medium-rest day.
No matter what I decide to call it, I still punked out lol.
Hope everyone has a great weekend, and a great workout.
Thank you for the birthday wishes :).
See you tomorrow!
I can do this. I am a star (when I'm not punking out on my workout :()
Saturday, January 24, 2009
Day 24 (day 3 / week 4)
Posted by Melissa Henning at 1:39 PM
Labels: 30 minutes, Burn It Up
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3 comments:
Don't beat yourself up too much! You still exercised (which was your goal) and family is supposed to be important. Sounds like you have your priorities in order to me. :) Now, kick yourself into gear tomorrow (j/k)!
I'm really happy you started this blog! Hearing others exercise motivates me to exercise, which I definitely need to be doing!
I don't think you punked out and, you know what, before you started this journey, you wouldn't have thought doing ONLY 30 minutes of exercise was punking out! You did terrific! Be proud...Becky (above) is right, you keep us motivated by being HUMAN, so stop apologizing!
Awwwww, the other commenters are right, you did a really good job! I'm only doing 25min of exercise, so you are doing more than me! 8^D Family is more important. You are a star!
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