Thank you for Logan's birthday wishes yesterday. He says "thay coo!"
Today I did, "Ramp It Up!" again and I had an appointment to workout at 7am (PST). Some guy I don't know has been sending me (and a LOT of other people) workout invites through milliondollarbody.com (beachbody), and today I was on time :). This is what the invitation looks like after I have RSVPed:
RSVP FOR WOWY WORKOUT
RSVP Confirmed: Yes, I will attendYou have responded that you will attend the workout on Sunday, Jan. 18 at 7:00 AM PT with DaleBramall.
173 other people are planning to work out with you (WOWY) on Sunday, Jan. 18 at 7:00 AM PT.
DaleBramall will be doing Other for that workout. Log in and choose your workout now in your WOWY calendar.
It's gonna be a workout party! Invite someone else to WOWY on Sunday, Jan. 18 at 7:00 AM PT.
Be sure to log into WOWY a few minutes before your scheduled workout. We'll see you there!
It was early, but I felt great. I think it was because I knew 173 other people were there all over the US doing it with me.
If any of you would like an invite to workout, let me know your email address and I'll gladly send you an invite! It might prompt you to create an account, but you can do it for free (there is also an option to pay for extra perks--I would but we are saving money for the move). I really like working out with Team Beachbody because I use a lot of Beachbody products, and it personalizes my logged workout to my exact workout, instead of being pretty generic like SparkPeople (I'm still learning about that site, so I might be wrong!).
Last night for dinner I had Salsa Chicken wrapped in a tortilla (yum!), from A Year of Crockpotting, that I made the night before last. I also made 14 cups of chicken broth, which I was super excited to make again, because I have a new emmersion hand blender. It took 1/2 time time to make after it had been cooking all day in the crockpot, than the first time I made it, because I used a blender. SO EXCITING! I mention this, because I am consciously eating healthier and really enjoying it! Thanks Stephanie for posting in 1 lump all of the great healthy recipes (and super yummy not-so healthy recipes ;)).
Hope everyone has a blessed Sunday and a great workout! You can do it! Have fun!
I am doing this! I am a star!
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3 comments:
7:30 IN THE MORNING?! You ARE a star. By the way, I can't be your friend anymore because you added your voice to Gym's and convinced me to start up with him again...so now I am sweaty! (Have a good day...and I'll be checking in with you again tomorrow!)
followed the link to your blog from the crockpot for a year blog! I am so excited! I also started a blogspot this year to track my exercise every day! You are doing WAY better than I am, but I am so glad I found you! Inspiration! :)
I am also a team beachbody member so maybe we can work out together sometimes :)
Keep it up!!!!
thank you risheill! I tried to post a comment on your blog, but it wont let me. I don't even get a box that I can type anything in. I just wanted to say that you have a LOT more goals than I do and I wish you well on all of them. As a sister in Christ, I'm sure you know that all things are possible through Christ, who strengthens us (Phil 4:13). I REALLY need to do your 2nd goal, which is to read the Bible everyday. I have been trying to do this for the last 2 years, and have not been successful. I read the Bible, just not everyday. I have a daily devotional that I have been reading although not everyday. You inspired me to read it everyday! Thank you!
My beachbody username is "heynowbnice" if anyone wants to exercise with me :)
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