REMINDER: WOWY WORKOUT TODAY!: March 7th at 11AM ET/8AM PT!

I don't usually post things if my workout isn't included, but I feel this is important! Today is a "national workout day," if you will, so don't forget about exercising in the WOWY (virtual) gym with me, this morning in about 1/2 an hr (it's team beachbody)! We are trying to break the record of the most people working out in the WOWY gym at one time (a national gym day if you will). You just log into WOWY and then go do your workout, then come back and tell it when you are done. Super easy!

THIS IS FREE!!! If you register, they will not send you junk mail!

My user name is heynowbnice, so you can see me in the gym! :)

Go to wowy.com (it's Team Beachbody and FREE). Register, select WOWY from the menu on the left, and at 8am or before that (so that you are in WOWY at 8am) click "Start your workout" on the right, kind of at the top where it says "the million dollar body game." This brings you to the live gym, so you an see all of the people working out with you at the same time (hence virtual gym).
Select your workout, if you aren't doing something beachbody, like doing your own video, or lifting weights at your home or gym, or going for a walk, select what applies to you and follow the prompts.

You can select "other" and put in the minutes that you are doing it.

Please let me know if you need help!

Let's do this!

It'll be fun!

IT'S FREE (with no junk mail...I am in WOWY everyday and no junk mail yet!)

WE CAN DO THIS! WE ARE STARS