Today I did Turbo Jam's 20 Minute Workout (20 mins) and Ab Jam (20 mins(?)--I forgot to pay attention).
I heart Turbo Jam!!
It's so much fun!
Half way through the 20 minute workout I took my sculpting gloves off, because my sholder started to cramp. I can't believe what a difference those gloves make! It really does boost the intensity!
I will probably do something later this afternoon, when Logan is down for a nap, if I don't get carried away with packing. It's just so much fun and helps me to burn off my 2nd and 3rd winds that I get throughout the day. It totally doesn't feel like exercise to me, but my arms, back and chest have been sore (good sore), so, yep! It's exercise! :-D.
982 people were in WOWY today @ 8:30/11:30EST. We BLEW the old record out of the water :). Thanks for joining me!
It was really neat to see Chalene from Turbo Jam and Tony from P90X in the WOWY gym, working out with everyone else. WOWY stands for Work Out With You, just in case any of you were wondering.
Thanks for a great and exciting workout! There were so many people in WOWY! I wasn't able to go through all of the pages to see who was there. Did any of you go?
Have a wonderful Saturday!
I can do this. I am a star.
Saturday, March 7, 2009
Day 66 (day 3 / week 10)
Posted by Melissa Henning at 8:55 AM
Labels: 20 minute workout, 40 minutes, ab jam, Chalene Johnson, Turbo Jam Maximum Results, WOWY
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