I wasn't able to get on to post for yesterday (day 87--sunday). we are in vegas now and unpacked the truck yesterday, then went to my mom's house for bbq. at around 10 pm I was mad because I wasn't able to exercise because of how hectic everything was all day, so I got up and did 50 crunches--not much but something conscious--the terms of my resolution.
then I woke up this morning and my legs were EXTREMELY sore and I was a little confused as to why lol. I totally forgot!! at my mom's house, I was playing with my sisters baby (5 mos) and to get her to laugh I was doing this traveling squat thing and then jumping in the air with her. she loved this and was all smiles the entire time. I did this at least 30 times and remember thinking ''well, I'm definitely getting my exercise in for today!'' I just forgot about it because it was so much fun and, if you have ever done a squat before, you would know that they are not much fun lol.
anyway I am really glad that my legs are sore because I feel better now that I did something other than those stupid crunches.
anyway, gonna post about today now.
hope you had a great weekend! I still can't figure out how to respond to comments on this phone (i don't get the option) or how to enter exercise on mobile.sparkpeople either. make today count!
I can do this. I am a star.
Monday, March 30, 2009
day 88 (day 4 / week 13)
Posted by Melissa Henning at 4:49 PM
Labels: 15 minutes, moving, squats
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