I am having problems counting lol. I went from day 3/week 10 to day 2/week 10 and today is day 5 lol (make sense? lol).
Today I did Turbo Jam's Cardio Party for the first time. Holy snapoli, that was so much fun! It's 43 minutes long (and some odd seconds) and it's just loaded with energy and fun! I thought the previous 2 that I had done (learn & burn and the 20 minute workout) were fun, but this was F-U-N!
*sings*
F is for friends who do stuff together,
U is for you and me
N is for anywhere and anytime at all, down here in the deep blue sea!
now that that's out of my system... lol
I thought that when I started Turbo Jam that I was going to get lost with the moves and might not be able to be able to keep up, because she is ALWAYS moving. But I didn't. I am so proud of myself that I can keep up! I wore my sculpting gloves, and when there was 12 minutes left, I took them off. I noticed a pretty big drop in my heart rate, so I put them back on, so that I can get the full cardiovascular benefit (it went from like 165 to 130 doing the same moves!). We'll see how I feel tomorrow. I am thinking about making my (non)rest days, days that I don't wear the gloves, since it seems to be a lot easier, and since Turbo Jam is so much fun anyway (and she has short 20 minute workouts).
Hope everyone has a great workout/day! Turbo Jam rocks!
I can do this. I am a star.
Monday, March 9, 2009
Day 68 (day 5 / week 10)
Posted by Melissa Henning at 2:41 PM
Labels: 43 minutes, Cardio Party, Chalene Johnson, sculpting gloves, Turbo Jam Maximum Results
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2 comments:
You are definitely tempting me with how much you are enjoying Turbo Jam...
I heart Turbo Jam! I agree with you, I have so much fun doing it. I'm all jazzed up when it's over with. You will like the ab jam. I also like the sculpting one that she does, although I have yet to make it all the way through.
Keep it up!
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