Today is gonna be a day of wills. It's my hubby's birthday, and he likes to eat all the yummy evil foods that if I just look at, it slaps itself to my butt. I am confident that I will be fine, I just hate to have tempting food in the house. I am at the point now, where I see everything as calories (this may be a bad thing, because I can become obsessive with stuff I can control), and if something is itty bitty, and has enough calories to be a small meal or snack, I can easily pass it up. Anyway, I have faith that I will stay strong and nothing will stray me. Even if it does, it's not the end of the world, and not like I won't work it off in the next few days anyway :) (*whew* I feel better now lol).
Today I only did the Turbo Jam 20 minute workout. It is so much fun! Lately I have not been in the mood to exercise, but as soon as I turn Turbo Jam on, I am super happy that I did. SO much fun!
I was kind of having an awkward exercise day, in that I didn't put my hair up, so it threw my balance off (I blame it on the hair lol). First I knocked my glasses off of my face doing speed bags and then one side of my bra unsnapped during the "turbo" portion and that...well that was just a little bit uncomfortable and coincidentally pretty funny. I thought it was high-larious (I am the kind of girl that still laughs when my son farts. You'd think after 2 years, it would stop being funny. Nope! I still lmao everytime). What a difference a pony tail makes! lol.
I hope you all have a great Friday and a great workout! It's almost summer...make today count! :)
I can do this. I am a star.
Friday, March 13, 2009
Day 72 (day 2 / week 11)
Posted by Melissa Henning at 2:51 PM
Labels: 20 minute workout, 20 minutes, Chalene Johnson, Turbo Jam Maximum Results
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2 comments:
It was the hair, definitely!
I'm not one to give advice, but it's so funny when you see yourself in someone else and have "words of wisdom" to offer, but rarely take yourself! Here goes nuthin: don't be too hard on yourself!! Your goal is 365 days of exercise. "only" 20 minute Turbo Jam isn't "only". And neither is a 90 min walk, especially in your target <3 rate! (sorry, I <3 doing the <3 thing!) I tend to do the same thing...start knocking myself that this probably isn't enough (I'm only 20-30 min/day, 6-7 days/wk) or probably not intense enough. Treat yourself the way you would treat others! (kind of a converse Golden Rule) You're doing fabulous!! You're all over that resolution and you should feel great about it! GF, don't hate on the star!! :)
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