I exercised early this morning because my blog wasn't working for me and I wanted to post something, to see if that fixed it lol. I did Turbo Jam's 20 minute workout again, and will probably do that again during Logan's nap, or something else. I'll update it.
I did feel my arms, shoulders and back when I woke up this morning (my proof that the sculpting gloves work) but mostly I feel it in my chest. When I flex my pecs, I have muscles! Pretty sweet. A lot of people thing that's manly, but I think it looks great in tank tops and gives the illusion of higher cleavage. It will look great in a bathing suite once I shed all this fat.
Turbo Jam is SO MUCH FUN! I love jumping around and dancing and doing all of this kickboxing stuff. It's so much fun! I also like that sparkpeople has an option for Turbo Jam in the cardio section, included in kickboxing :).
Anyway, hope everyone has a great morning. Don't forget about working out on WOWY on TOMORROW Saturday March 7th at 11AM ET/8AM PT! Tomorrow! We are trying to break a WOWY record! It's free, you just need to create an account so you can participate. If you have questions, PLEASE, please, please let me know! :) We want to get more than 550 people working at the same time in WOWY :).
Have a great workout and a great Friday! (woo hoo! It's Friday!) My hubby and I might go rent a movie or go out to eat or something, since it was our 3rd anniversary on Tuesday (03+03=06 lol).
I can do this. I am a star!
UPDATE:
6:30pm: Turbo Jam 20 minute workout (2nd time today!). Great way to burn off that second wind!
Friday, March 6, 2009
Day 65 (day 2 / week 10)
Posted by Melissa Henning at 7:57 AM
Labels: 20 minute workout, 40 minutes, Chalene Johnson, sculpting gloves, Turbo Jam Maximum Results, twice a day, WOWY
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3 comments:
I just went back to the gym yesterday after about 1 1/2 weeks off...no soreness yet! I really am so impressed with you each time I read your blog!
Happy Anniversary (sp?) to you both! I am glad that we met in the parking lot and not in my house or yours, because the next day I went to the Dr, I have sinusitus and strep throat! I would have felt so bad if I passed that to one of you guys! I wish I was well enough for the WOWY exercise tomorrow, I would have done it! I will be exersicing again soon! Have a good workout!
mad props to you becca! I think it's hardest to get back to the gym after a long rest period, so major kudos!!
Hope you feel better Destiny! I'll do some jabs and uppercuts for you :)
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