Today I did Turbo Jam's 20 minute workout. I wanted it to be a rest day, but figured that I am only doing 20 minutes of exercise anyway, so I should just suck it up and do it. I did it, just without the sculpting gloves.
I hope everyone has a blessed Sunday.
I can do this. I am a star.
Sunday, March 8, 2009
Day 67 (day 4 / week 10)
Posted by Melissa Henning at 4:06 PM
Labels: 20 minute workout, 20 minutes, Chalene Johnson, Turbo Jam Maximum Results
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4 comments:
Melissa, you are doing great. Praise the Lord!
I was at my friend's house on Saturday swapping workout DVDs, and she had a bunch of Turbo Jam videos! I was so excited to borrow them and try them out so I'll know what you're talking about when you talk about them. We can be Turbo Jam buddies! :)
Incidentally, do you ever feel silly doing the punching and dancing stuff? I've never done a video like this before! I'm totally making my hubby go in the other room the first time I try it, lol! :)
Thank you Miss Ellen! God is great! I feel truly blessed :).
Annalisa, I don't feel silly doing the punches and stuff, but when she says...oh, shoot! I forget what she says!...when she says basically to do our own thing (like dance) I feel silly doing that sometimes, but it doesn't last very long. In the 20 minute workout video, she does this thing with the, jab-knee-kick-knee where she wants to build up energy, and then starts jumping and then like explodes her knee (you'll see what I mean)--I used to feel silly doing that, but now it's just fun. I used to feel really self conscious exercising in front of my hubby, but I have gotten over it. He watched me do Turbo Jam yesterday and didn't tease me, so I guess it looked OK (if I look silly doing my exercises, he always makes sure that I know it lol).
Yaay! It'll be fun to have a turbo jam buddy! :). I already want to get more of the turbo jam videos (i only got the "maximum results" series), but *shh*, don't tell my hubby lol. (maybe after we move).
Let me know how you like it!
Thanks for the advice! I'm going to give it a try!
I just gave you an award on my blog! Go check it out! :)
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