Day 29

Today I got on the elliptical this morning for 30 minutes this afternoon I did my Turbo Jam 20 minute workout and this evening I hopped back on to the elliptical again. Both yesterday and today I knew that I didn't need to exercise 3 times each day, but I was so close to my 10,000 step goal by the evening time that I just decided to get on for additional time, tonight for 25 minutes, just to get it up to 10,000 steps.

Tomorrow and Sunday I'll be at work for over 12 hours, so I won't be able to get onto the elliptical or exercise 3 times a day like I have for the past couple of days. I just hope to have enough in my be able to get on when I get home from work. *fingers crossed*

It's been awhile since I've used MyFitnessPal so I've had a lot of fun playing with it the past few days again. I like that it tracks food better than it did last time I used it and I like it its easier to just plug in a recipe and go. I got this cute little message after I tracked my food for the day and it made me smile. Definitely motivational!

That's almost 20 lbs in 5 weeks. That's insane...and seems totally false. We'll see :)

One day at a time. One choice at a time. 

I can do all things in Christ who gives me strength.