Today was a very busy day, & I am exhausted! I spent most of the day preparing for Monkey's birthday party and baking his cake(picture below). I was a little disappointed with how it turned out but everybody else thought it was success.
Anyway, I didn't get on the elliptical today as my feet are killing me from standing all day, so I just did some tricep overhead extensions. I did three sets of 10 and my RPE was like a 7 to 8 with my 8 pounders. I could barely make it to 10.
Off to bed.
One day at a time. One choice at a time.