Day 21

This morning I didn't get on the elliptical bc I had an unexpected meeting @work, so I got on tonight before bed. I did 20 minutes off to bed!

I took measurements at the beginning of the month and the end quickly approaches. I feel like since I've gone rogue with my diet so often,  I might not see the kinds of changes I hope for.  I didn't take a before picture either mainly due to embarrassment. Maybe if I go out of my comfort zone a little more,  that might be the motivation I need. We'll see.

One day at a time. One choice at a time.