This morning I didn't get on the elliptical bc I had an unexpected meeting @work, so I got on tonight before bed. I did 20 minutes off to bed!
I took measurements at the beginning of the month and the end quickly approaches. I feel like since I've gone rogue with my diet so often, I might not see the kinds of changes I hope for. I didn't take a before picture either mainly due to embarrassment. Maybe if I go out of my comfort zone a little more, that might be the motivation I need. We'll see.
One day at a time. One choice at a time.