Day 200 (day 4 / week 29)

I can't believe that today is day 200 of my resolution! For 200 days straight I have exercised. For 200 days in a row, I have done this! It doesn't really feel like it's been 200 days, because I have been doing this one day at a time. If I've learned anything it's that baby steps, and taking big goals one day at a time, works. It's not about the bigger picture, until that picture is complete; it's about each individual brush stroke coming together, to make a lasting picture. I am so proud that I have stuck with this, and that I will be able to say soon, that I did something that changed my life, or an entire year straight. In case you guys are wondering, this is probably going to emerge into something more than a 365 day resolution--maybe it will turn into a 2 year resolution...how awesome would that be??

Today I went for a long walk...4.31 miles to be exact (85 minutes including my cool down and 1225 calories burned according to my HRM). I went by myself and brought my CD player. I haven't used this thing in YEARS. I was happy right off, because my belt thingy, that my CD player goes into actually fit me! The last time I tried to wear it, it was so tight that the straps kept falling out of the clip--it just wouldn't stay together. Yaay! I listened to No Doubt's Tragic Kingdom all the way through and then 2 or 3 songs over again. Music really makes the time go by fast. I hadn't listened to that CD in a long time, so it was fun to listen to something that was a "favorite" at one point in my life.

Today's QFC is T-Stands again. I won't be doing those, because....well because I did enough. I did try, but my legs were just to wobbly from the walking. Maybe later (probably not lol).

Off to take a shower. I should take a picture for Jen, the Prior Fat Girl because she was asking for our sweaty exercise pictures a couple weeks ago (you'd be surprised with how pictures of sweaty people exercising prove to be a form of inspiration/motivation lol). I never did it, but I always think about it lol. This girl has lost almost 100...ONE HUNDRED pounds! She is working on her last 10 and we are all so proud of her! Totally amazing and such an inspiration.

I can't wait until I can finally call myself a prior fat girl...now I'm just a semi fat girl doing the "done girl" dance--cause I'm, "done being a fat girl" lol (one of my sparkpeople groups).

Have a great day everyone! Make it count!! Do something everyday and do it for a week (1 day at a time)...then 2 weeks and 3...before you know it, you will see day 200 roll around! woo hoo!

I can do this. I am a star!