Today I went for a walk with the Monkey Boy again. Let me tell you, he did not want to go. He threw the biggest fit as I was putting him in the stroller and even as I pushed him out the door--he wanted to stay home and watch TV, the little stinker.
It was around 8am, and I woke him up so that I could take this walk. I had already decided to walk today, and knew that it was supposed to get to 105F today, so I skipped my video and tried to set out early.
I told him that since he didn't want to go, we could go for a short walk, so that we could compromise--I get to walk and he gets to come home earlier so he can watch Sesame Street.
Not even 1/2 way into our walk, I realized (the hard way) that I drank too much water before we left lol. I had to stop and use a park bathroom on the way. It was a good thing that I did a shorter route this time, because if I had gone my usual route, there would not have been a bathroom as close and I would have had to wait a lot longer (not a good thing after 32oz of water lol).
We walked for 2.80 miles, and it took me 60 minutes (901 calories burned), including my bathroom break, and the few stops I made to take these pictures:
It's amazing how if you look, you can find beauty all around you. God really blesses all of us in that way. There is obvious beauty and then beauty that is there and mostly unappreciated.
The first 2 pictures were the only color that I saw out of gray. They were taken looking up at the sky, because they towered over my head. The streets are dark gray, the walls are medium gray and the sidewalks are light gray. These flowers looked so beautiful next to the dull shades, and the green trees really popped too, if you looked up at them (the sun is too intense for me to look up in the sky when I walk--even the Monkey Boy wants his blanket over his head).
There is even beauty in death, as shown in this tree--there is green tree after green tree, and then this one in the midst of it all. These dead trees sit there in their calming stillness, and they are truly amazing. They lived long graceful lives, and even after they have have turned gray and stopped growing, they make their presence known. It's quite breathtaking if you let yourself take it all in.
I took a picture of a cactus, because when I think of the desert, I think of cactus. I thought this one was very proportionate and symmetrical in it's own way. I like that :).
If the Monkey Boy goes down for a walk, I want to do The Firm's Ab Sculpt video.
I hope you all have a good day. If you are stressed out, or in a bad place mentally, escape from that and go look outside. You can find beauty everywhere--in grass, rocks, the sky even dead trees.
Make it count!
I can do this. I am a star.
Monday, July 6, 2009
Day 187 (day 5 / week 27)
Posted by Melissa Henning at 10:33 AM
Labels: 2.80 miles, 60 minutes, blessings, exercising with Logan, HOT, pictures, walking
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