Today I got out of the house early because I have to be out of here by 9am. I walked 2.61 miles in about 50 mins and my HRM says I burned 715 calories.
I have a busy day today and some exciting news but I don't want to jinx myself first. I am going to wait to see if I hear anything, and when I do, I'll let you guys know my exciting news.
Can't tell you what it is yet, but please keep me in your thoughts and prayers, as this news will bless the socks off of my family, if it doesn't fall through, which it so often does (we really need this--need, not want).
I don't think I am going to do anything else today, exercise wise, so I guess I will call today a (non)rest day. I will get my quickfire challenges in --100 jumping jacks in sets of 20 or 25--but that's a piece of cake! I can do them all in 1 set if I wanted (The Biggest Loser workout has us do 60 right off the bat!).
Anyway gotta go get ready for the day.
Make today count! Do 25 jumping jacks and then do that 3 more times throughout the day! Or go for a 10-15 fast walk! You've got time for 10 minutes right? Do that a few times a day as well (this is the other QFC challenge ;)).
I can do this. I am a star.
Thursday, July 16, 2009
Day 197 (day 1 / week 29)
Posted by Melissa Henning at 7:42 AM
Labels: 2.61 miles, 50 minutes, blessings, prayer request, Quickfire Challenge (QFC), walking
Subscribe to:
Post Comments (Atom)
5 comments:
aaahhh...your killin' me with the exciting news but i guess I'll get in line and wait with the rest of the crowd.
Wow that is awesome calories burned so far!
I'm going to do 25 jumping jacks 3 times a day today. Yep, I'm game!
Yay! Happy thoughts and prayers your way! :)
Happy thoughts heading your way...just stopping in from my camping trip and checked you right away. Fingers crossed and I hope you will be ablet to spill it by the time I leave tomorrow a.m.
what ever your news is i hope it works out in your favor!
wtg on the workout!
thank you, thank you, thank you, thank you! Hopefully I will have good news to spill next week! *biting fingernails*
Post a Comment