Today I did a 2 parter. I woke up early, did day 3 of the 30 Day Shred (level 1) and then later in the day I spent 62 minutes exercising with Mii on the Wii Fit.
Today I modified a lot of the cardio on the 30DS. My ankle is really starting to bug me with all of the jumping, so I just limited the jumping. Jumping jacks are OK, I don't know why, but jumping up and down, straight up and down, hurts. During the butt kicks and jump roping I did the shadow boxing and jumping jacks. I just rotated those throughout the entire video. Whatever, I don't care. At least I'm doing it, ya know? lol. I hate to say it, but it's only day 3 and I'm already getting bored. Maybe I should move onto a different level for the sake of my sanity.
On the Wii Fit, my Wii Fit age was 29 (so glad I have been staying in the 20's although it means absolutely nothing) and I did a combo of balance, posture, relaxation, warm up, mind/body, arms and some other things. It mixed in yoga, strength training and the games that help w/ coordination and such. I love this thing. Here is my calendar. When I check in each day, I stamp the day with my star, cause ya know I'm a big-fat-hairy-star (it's appropriate) and you can see my Mii, with her new hair and color (light blue instead of black). Her hair is a little shorter than mine, but it's the same idea I guess (a bob).
(I guess she was kind of checking out her butt when I took this picture lol)
The Wii Fit also gives me tips, which I though I would share with you today:
I also walked 1.57 miles w/ the monkey boy and pebbles, trying to practice what we learned in puppy class.
Hope you all had a great night. Can you believe the month is almost over???? Gees. Make it count, the day's are flying by!
I can do this. I am a star.
Friday, November 20, 2009
Day 324 (day 2 / week 46)
Posted by Melissa Henning at 9:39 PM
Labels: 30 day shred Level 1, 30 minutes, 62 Wii Minutes, day off, exercising with Logan, exercising with Mii, exercising with Pebbles, injury, pictures, twice a day, walking, Wii Fit
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1 comments:
I love doing the yoga on the wii fit, it's a fun workout
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