Day 318 (day 3 / week 45)

Today I did 63 Wii Minutes. I focused on flying...b/c if it ever becomes possible, I want to be a seasoned pro at it lol (they are arm exercises lol), the snowball throw, which is core exercises/posture and balance in one, golf (again) and tilt city, which is balance with hand/eye/body coordination. Lots of fun.

I tried to do the Locust or the Lotus (I forget what it's called), where you sit as still as you can w/out moving (supposed to help you focus), but I can't make it passed like 60 seconds when I am doing good. On average I can't make it passed 20 seconds lol. Oh well, just gotta keep trying. I did that 4 or 5 times. I just can't sit still very well lol (I move all around on the stillness test too.

I took pics for yesterday and forgot to post, so I will do it now. This is what it looks like when I golf. You can see the little yellow area with the red line in it, that shows my shift of weight and my balance.










No matter what I do or how many times I move her, this is where she ends up when I am exercising. She loves her cow hoof (that's what she is chewing on) and will gnaw at it the entire time I am exercising. More often than not, she has her paw right up there on my balance board. lol.







Have a great day! Make it count! If you start now, you will be on track for any new years resolutions--it takes a while to create habits! It's very doable though, you just have to be committed! You can to anything you tell yourself you can! If you say you can't, you wont.

I can do this. I am a star.