Today was day 2 of the 30 day shred. I did level 1 again. I didn't have the monkey boy bothering me today, but this time Pebbles was. All good, I just put her outside and finished :).
I am sore and my ankle that I recently sprained is starting to act up. I noticed it during the jump rope part today and during the butt kick part. I need to be careful because I have to work regardless, so during those cardio segments, with the jumping, I am doing arm up/knee up and horizontal bicep curls/leg kicks, from Slim in 6. It's the only think I can think of to do, to substitute in. I'm sure throughout the next 28 days, I'll think of more, and my ankle will get stronger.
On top of the ankle my knees are popping all over the place. I stopped taking the glucosamine regularly (I forget a lot now) so it wore off I guess. I really need to start taking it again. I felt invincible. My popping knees make me feel old.
I meant to get onto the Wii Fit today, but only did the Body Test. Today we started Pebbles' dog training. If she doesn't quit jumping, biting and tearing up everything, my hubby is going to give her away, so I enrolled her in puppy school. The instructor said he hasn't seen a puppy as hyper as her in a long time and that I am going to struggle, but as long as I am diligent, she will eventually learn. Today we played the "name game" (to get her to learn her name--she already knows this) and limp leash walking, which she does ok with around the house, but as soon as we hit outside, she goes crazy. I took her to the dog park also, and brought the Monkey Boy, so I walked a mile, just in the time I was there (30 mins or so).
I'm tired and am gonna head to sleep. I have a pic of my Wii Fit age for today (26) but I'm too lazy to put it up. I changed my clothes (top color) and my hair to reflect my new(ish) hair. My Mii looks so cute :).
Have a good night. See you in la manana, unless I procrastinate a 2nd part of exercise all day again, like I have been doing lately. Don't do this. It sucks. It really does. lol.
I can do this. I am a star.
Thursday, November 19, 2009
Day 323 (day 1 / week 46)
Posted by Melissa Henning at 9:51 PM
Labels: 1 mile, 30 day shred Level 1, 30 minutes, day off, injury, knees popping, pedometer, procrastinating exercise
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2 comments:
Yay! One of our dogs keeps biting Valiant's feet during jumping jacks! It is so funny, even though it bugs him so much!
I wanna see your Yuu on Wii! Heck I don't even think I've seen your new hair have I? Thanks for keeping the blog up even in your bizzy bizzy (and hyper-dog) life. Geesh, you couldn't have gotten an old, tired dog??? :)
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