Day 48 (day 6 / week 7)

I don't know why, but I have been letting myself get really distracted in the last couple of days.

Today I only did 30 minutes of "Burn It Up!" because I got distracted again. Oh well, I guess it's better than nothing, but I wish I could clean my brain out, the way I have been cleaning my apartment. Ooh! Which reminds me...

I don't know if I will count this as exercise, but I did over 2 hours of heavy house cleaning today. I was a cleaning monster today. My in-laws are coming on Friday and I am trying to get things in order for them. We aren't Clean House slobs, but we just have too many things and no where to put any of it--so I have been getting rid of some stuff, and creating homes for others. Sparkpeople.com does consider heavy cleaning a cardiovascular exercise, so maybe I wont be so hard on myself for getting distracted today. Sparkspeople.com says that I burned 461.5 calories/hour doing heavy cleaning--don't know how accurate that is, but I'll take it! My heart rate was elevated, but I don't know if it was 460 kcal/hr elevated lol.

We went to Costco the other day (we go a lot) and one of the sample carts had this stuff called Green Envy, a daily detox. It promotes proper digestion, detoxifying and cleansing your body, anti-bloating and boosting your energy and immunity because you are getting rid of the garbage toxins that your body stores. I convinced my hubby to buy it ($19 for 32 servings) and have been taking it for a few days now. I feel that since I am trying to make my outside healthier, I might as well work on the inside as well. This morning I noticed a boost in energy, which is what spurred the heavy house cleaning. There is no caffeine in it or anything, I think that my body is just able to give me the energy now, because I am getting rid of the toxins that have been stored in my body for so long. It's disgusting, and I keep it chilled. I use one of those cough syrup cups and shoot it back quickly so I don't have to taste it **dry heave**. If it gives me energy, and is cleaning out my system, then I don't mind swallowing this junk everyday, but oye it's nasty lol. It tastes just like I would imagine all of those veggies mentioned in the costco ad would taste like, blended together. *dry heave*

Anyway, hope everyone has a great workout! You all are stars for doing this with me! I just decided to do the Slim & 6pack so that I have at least done some ab work today (it's only 11 mins).

See you tomorrow!

I can do this, I am a star.