Today I procrastinated waaaay too much with exercise. I had all these plans and all of them just fell through. My youngest son was just not having any of it today so I kept putting it off for later and later and later and I ended up just working with weights tonight instead of getting on the elliptical.
I did 3 sets of 10 bent over rows with my 8-pound dumbbells and I did 3 sets of 10 deadlifts also with my both of my 8-pound dumbbells.
I hope to go to bed early and not procrastinate sleep lol, so that I can wake up early and exercise on the elliptical. It's supposed to rain so that makes for a nice indoor day.
One day at a time. One choice at a time.
I can do all things in Christ who gives me strength.