Totally forgot to post today. I got on the elliptical twice today for a total of 70 minutes. First thing after waking up for 20 minutes, and then for a second time, later in the morning, for and additional 50 minutes.
I've been on track with my food as well. Not sure where the sudden motivation came from lol.
One day at a time. One choice at a time.
I can do all things in Christ who gives me strength.
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