Today I tried to switch it up a little... ok. I lied. I actually just didn't want to do "punch, kick and jam" so I did 40 minutes of something else, to get out of the 48 minutes of PK&J (such a dork! lol should have just done the 48 minutes).
I decided to pop in my old friend, Slim in 6, today. I did the first one, "Start It Up!" and Slim & Limber. Wow! I thought it would be a breeze because I started out my resolution doing Slim in 6, and I felt that I had mastered it--after all, I could get through the toughest workout without a blink. Man, it was tough! It's A LOT different from Turbo Jam, but I knew this. Slim in 6 is more Calisthenics (squats, lunges, plies, push-ups--utilizing our body weight) and Turbo Jam is like aerobic/kickboxing/dancing. Turbo Jam is definitely a lot funner :). I'm sure I will feel today's workout tomorrow with all of the lunges and squats I did. My knees really don't like Slim in 6 lol. They really don't. lol.
Anyway, off to go help my friend move and spend some time with family!
Hope you all have a Happy Mother's Day!
I can do this. I am a star.
Sunday, May 10, 2009
day 130 (day 4 / week 19)
Posted by Melissa Henning at 9:09 AM
Labels: 14 minutes, 24 minutes, Slim and Limber, Slim in 6, start it up
Subscribe to:
Post Comments (Atom)
Posts
1 comments:
Oh, I was so wondering about that, actually, if your lunging talents stay or go away. :)
Post a Comment