About Me

My photo
I am Christian, a wifey and a mommy...but mostly I am just a big fat hairy nerd!

Sparkpeople

Join me at: SparkPeople.com

Get a free online calorie counter, diet and exercise plan

Join/find me on Sparkpeople.com!

http://www.sparkpeople.com/myspark/register.asp?from=friend&ReferredBy=4463440

My username is HeyNowBNice

my sparkpage/more info about me:
http://www.sparkpeople.com/mypage.asp

Counter

Labels

walking (116) elliptical (110) PM exercise (81) AM exercise (75) work (69) Turbo Jam Maximum Results (63) late post (61) sore muscles (55) 30 minutes (50) 20 minutes (46) 60 minutes (43) Quickfire Challenge (QFC) (42) beyond exhausted (39) twice a day (35) blessings (34) exercising with Logan (33) tired (33) 20 minute workout (32) sick (28) 25 minutes (24) 48 minutes (24) squats (24) 28 minutes (23) Wii Fit (23) 15 minutes (22) 43 minutes (22) 45 minutes (22) Burn It Up (22) Chalene Johnson (21) EA Sports Active (21) jillian michaels (20) 30 day shred Level 1 (19) 40 minutes (19) measurements (19) sparkpeople.com (19) 10 minutes (18) Cardio Party (18) Ramp It Up (18) early (18) pictures (18) strength training (18) HOT (17) 10K+ steps (15) biceps (15) HRM (13) WOWY (13) lunges (13) 19 minutes (12) 30 day shred Level 3 (12) Phil 4:13 (12) Slim in 6 (12) Slim and 6pack (11) procrastinating (11) 30 day shred Level 2 (10) 35 minutes (10) Slim and Limber (10) The Firm 3-in-1 Cardio Sculpt (10) shoulders (10) EA Sports Active 2 (9) injury (9) start it up (9) 50 minutes (8) 80 minutes (8) 85 minutes (8) 90 minutes (8) Punch Kick and Jam (8) Turbo Sculpt (8) achy (8) beachbody (8) exhausted (8) lazy (8) running (8) Be Anxious For Nothing (7) Dance Dance Revolution (7) push ups (7) 14 minutes (6) 39 minutes (6) 5# weights (6) 56 minutes (6) 70 minutes (6) birthday (6) frustrated (6) gaining weight (6) school (6) sick kids (6) yoga (6) 120 minutes (5) 150 minutes (5) 53 minutes (5) 65 minutes (5) free weights (5) stairs (5) stress (5) 11 minutes (4) 16 minutes (4) 18 minutes (4) 26 minutes (4) 32 minutes (4) 3x a day (4) 75 minutes (4) God is faithful (4) Netflix (4) The Biggest Loser Workout (4) Wii (4) back/bicep (4) chest/tricep (4) dumbbell (4) late night (4) mommy brain (4) recipe (4) static holds (4) tricep day (4) 12 minutes (3) 17 minutes (3) 22 minutes (3) 23 minutes (3) 24 minutes (3) 27 minutes (3) 33 minutes (3) 36 minutes (3) 5 minutes (3) 54 minutes (3) 55 minutes (3) 62 minutes (3) Learn and Burn (3) back (3) gym (3) phil 4:4-7 (3) turbo jam 20 minute workout (3) 105 minutes (2) 108 minutes (2) 29 minutes (2) 2lb weights (2) 31 minutes (2) 44 minutes (2) 46 minutes (2) 63 minutes (2) 66 minutes (2) 8 minutes (2) 92 minutes (2) 94 minutes (2) TBLW Low Intensity (2) The Biggest Loser Wii (2) The Firm 3-in-1 Ab Sculpt (2) The Firm 3-in-1 Body Sculpt (2) exercising with Matthew (2) fear (2) 1 Chronicles 28:10 (1) 100 minutes (1) 104 minutes (1) 110 minutes (1) 116 minutes (1) 132 minutes (1) 188 minutes (1) 21 minutes (1) 34 minutes (1) 41 minutes (1) 42 minutes (1) 52 minutes (1) 5813 steps (1) 71 minutes (1) 72 minutes (1) 73 minutes (1) 76 minutes (1) 84 minutes (1) 86 minutes (1) 98 minutes (1) Adele (1) James 2:17 (1) Luke 6:45 (1) Psalm 119:105 (1) TBL work contest (1) Turbo Jam (1) excuses (1) exercising with Jana (1) failed miserably (1) faith (1) family in the hospital (1) fell asleep during w/o (1) introduction (1) swimming (1) yard work (1)

Wednesday, May 6, 2009

day 126 (day 7 / week 18)

I just got done exercising and now I'm salivating over a cookie that Erin over at Nagle5 News posted on her blog today. She linked the recipe to that scrumptious looking cookie, which led to even more goodies! I must joke around about wanting sugary treats, more than I actually want them, because my former self (before the sugar strike) would have gladly baked them. right now. But I feel fine. I miss it, and think it looks absolutely delish, but I think I am fine without them :). for now. (lol).

Today I did Turbo Jam's Cardio Party and if I thought I was sweaty yesterday, I was seriously mistaken. Today I am super sweaty. Just what everyone wants to hear about, right? A big sweaty girl drooling over cookies. mmmm.

Ok well off to take a shower and start the day!

Go check out Erin's blog. Bake those cookies, and eat some for me! :) *evil laugh* muahahaha! muahahaha! If you don't like the cookie idea (shame on you!) then go check out the cute bag she made. Yes! She made that! (super talented chica). i totally want one now lol

I hope everyone has a great one! Make today count!

I can do this. I am a star.

Posted by Melissa Henning at 8:07 AM  

Labels: , , ,

4 comments:

Erin said...

Okay, I am totally supportive of your no-sugar thing, so I didn't send you one. (Also, I froze most of the dough in cookie dough shaped balls so we can pull them out and back them as "needed".

Glad to hear you're getting sweaty...I'm still happy to be upright...this cold was killer!

May 6, 2009 at 10:46 AM  
Melissa Henning said...

Am I misunderstanding you or did you say you would have sent me one? How thoughtful :). The next time you pull one of your cookie dough balls out of the freezer, take a bite for me :).

I'm really glad to hear you are feeling better. Colds can be nasty, and it would have to had been a nasty one to keep you down! :)

May 6, 2009 at 11:29 AM  
erin said...

I found your blog through the link you posted on the SP 100 day challenge team. I love your idea of exercising every day for a year, and your blog is so fun to read!

May 6, 2009 at 12:25 PM  
Melissa Henning said...

Hi Erin! Thanks for being so welcoming into that SP group! Since I joined, I started focusing on my protein intake--I'm setting a goal for at least 60 grams a day--like you! Thanks for the inspiration and for saying hi! :) See you in the group!

May 7, 2009 at 8:42 AM  

Post a Comment

Subscribe to: Post Comments (Atom)