Today's post is brought to you by the word "procrastination" and the number 100.
Today is the 100th day of my New Years Resolution. Yaay!
Today, because the Turbo Jam journal told me to, I did The 20 Minute Workout and Ab Jam. I am sore. Not from today. Maybe a little from yesterday (although I totally futzed around), but still from Turbo Sculpt (I think 3 days ago?). My bottom is still sore (good sore not bad). I am just totally aware of my butt 24/7.
lol.
Also today, God has also been talking to me--in the way that He does. I am a procrastination monger. I do it all the time--especially if my hubby is around (I really don't know why he provokes it). Anyway, I put Logan down, and knew "it's exercise time" but just procrastinated. I went online, and read a sparkspeople article about procrastination and close to the end it said:
Right now – before you read the next paragraph – go do something you put off earlier today…There, doesn’t that feel better? Remember and cherish that feeling.
lol. I was like "awe man!" so I got up, before reading the next paragraph (I still haven't read it) and went and did Ab Jam. After Ab Jam was over, I was switching out my DVD (I hate that ab jam and cardio party are on a separate disk from the rest of the turbo jam workouts) and I just procrastinated... a little. Instead of pushing the disk into the player, so that it automatically starts, I left it there and watched a little bit of, "The Doctors" (a TV show). Like 2 minutes into my watching it, one of the doctors said something about procrastinating and I just gave up and pushed in the DVD. I think God is trying to tell me something, but He isn't saying it loud enough...lol (j/k).
I should go take a shower now. I'm sure I'll use that article to procrastinate a little more, or find something else. No. No I wont.
I can do this! I am a star!
1 comments:
When it comes to exercise, I am definitely a procrastinating star...I just read something else in Shape magazine that really resonated with me: treat exercise like one of your jobs. If you accept that it is your job, it changes your approach: you would never skip work as often as you skip exercise. I found that profound. 100 days...you so rock!
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