Monday, October 12, 2009
It was a workday and I did my typical work routine. Stairs, transfers, etc. I want to be sure to bring my pedometer to work next time so I can see how many steps I have taken throughout the day. I'm curious to see.
I have a lot of sugar temptations at work. Cutting out sugar the first time was easier because I was a SAHM and could control my environment for the most part. This time I can't. It's a lot harder, but I'm sticking to it and holding strong.
Here is a typical work day for me:
Look at how strong I am! I passed all of this up for a plain salad with avocado, chicken and grapes in it (minus the guilt!). Sweet!
See you guys later!
have a good day and make it count!
I can do this. I am a star.
Tuesday, October 13, 2009
Day 285 (day 5 / week 40)
Posted by Melissa Henning at 9:34 PM
Labels: 10 flights of stairs, busy, no sugar, transferring patient--bed, walking, working
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1 comments:
Oh my gosh, I would DIE! Good for you for being able to resist!!!
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