Today I got on the Wii Fit again (man I love that thing!) and went for 87 Wii Minutes. My arms are sore today from some of the yoga things and strength moves they had me do yesterday.
I wish I could take a picture and show you all of the stuff I am doing. I like the yoga on the Wii balance board, because it really shows me how to do the position correctly, with the correct posture and correct balance. It's different than just doing it along to a video like Slim in 6. I always heard people say yoga was hard, but I never thought that was true...until now. It's hard to relax and keep your balance perfect while holding the tree pose, or half moon.
I decided (just now) that I am going to take a picture of my favorites, and share one with you everyday (on my day's off). Since I finished my workout today, I will start tomorrow.
It's getting cold here in Vegas. When I say cold, I don't mean like Colorado cold, or East Coast cold...I mean for Vegas it's cold. It's been in the 60s. It's also a dry cold and windy (for Vegas). My skin hurts. Isn't it funny how during the summer, keeping the house at a certain temp is nice, but when the weather changes outside (for the colder), that same temperature in the house just feels cold too?
The monkey boy is all of a sudden attempting the potty, so I gotta go!
Make today count! It's almost the end of the year. Get a start on 2010!
I can do this. I am a star.
Friday, October 30, 2009
Day 303 (day 2 / week 43)
Posted by Melissa Henning at 12:49 PM
Labels: 87 Wii Minutes, cold, day off, exercising with Mii, hard, sore muscles, Wii Fit, yoga
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