We got the internet up and running again, but it's going to be a quick post because I have to get up early again for a quick meeting (what a waste of a day off).
Today I played with the Wii again. I played The Biggest Loser (43 minutes including cool down and warm up) and today focused on legs I think. I am doing the 4 week program, and it tells me my goal is to lose 12 lbs, but we will see. I've never been able to lose that much during any given month, but the difference this time is that I am calculating calories based off of METs (burns calories slower) and not off of my HRM (burns them faster). We'll see. It'll be fun to see what the results are.
I also did 10 minutes with Wii Fit Plus, playing a balancing juggling game 2-3 or so times and a basic step class 3 times. Exercising is so much more fun when it is a game. The Biggest Loser Wii Game is not like a game, so the time drags. Wow does it drag.
I guess I flaked out on the 30DS. lol. I'll pick it up again before the year is over :).
Hope you guys had a great night! Have a great day tomorrow. Make it count!
I can do this. I am a star.
Thursday, October 15, 2009
Day 288 (day 1 / week 41)
Posted by Melissa Henning at 9:58 PM
Labels: 53 minutes, day off, exercising with Mii, METs, The Biggest Loser Wii
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