Today was an alternative kind of day for exercise. I did some heavy cleaning (about 30 minutes) and heavy playing with the dog and monkey boy (also about 30 minutes). Having fun and getting things accomplished can be really great exercise.
I also did 1 set of 30 squats.
As far as the 1st of the month goes, I'll give the details tomorrow, but a sneak peek for now.
7.25.
What does that mean? Not sure, but you can find out tomorrow :).
Have a great night!
I can do this. I am a star.
Friday, October 2, 2009
Day 275 (day 2 / week 39)
Posted by Melissa Henning at 10:07 PM
Labels: (non)rest day, day off, exercising with Logan, heavy cleaning, Pebbles--our new dog, playing, Quickfire Challenge (QFC), squats
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