Today was a tough day. I was on an entirely different pod today, than I was on Sunday and yesterday. I was mad, but got over it (I love the people I work with--great company!) when I realized that my being in a different pod was helping out a newbie. I would feel horrible for a new person to have to experience a busy day, like today, just so I could stay on the same pod as yesterday.
Anyway, I did my stairs thing like usual. In fact I did a Quickfire at the end as I was leaving to go home. I decided to run down the stairs as fast as I could, but doing them like knee ups, like in Jillian Michaels 30 day Shred. It was hard, because surprisingly it takes a lot of coordination, something I don't have much of after my 3rd 12 hour shift in a row lol. I got in some squats today as well, transferring patients. I also got to tell a few more people about Sparkpeople. I love sparkpeople. I am considering getting the cards from their website, because I just love it so much that I want to spread The Spark. :)
I'm exhausted. I am off to bed. I was actually about to hop in bed when I remembered that I didn't post yesterday, or today, so I came back to do this.
I am sure I did something else, but I have a headache from being tired and it hurts a little to think about it. If I remember, I'll update tomorrow. No biggie.
See you in the morning. I love that it's finally fall weather here in Vegas. It means that I can take longer, later walks now that I am not trying to beat triple digit heat.
night-night.
I can do this. I am a star.
Tuesday, October 6, 2009
Day 279 (day 6 / week 39)
Posted by Melissa Henning at 10:30 PM
Labels: beyond exhausted, hard, late post, Quickfire Challenge (QFC), sparkpeople.com, squats, tired, working
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1 comments:
I really like Spark People too! I haven't logged in there in awhile, but I really enjoy it when I do!
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