Today was another long day. I think we got our AC fixed, so that's good.
I started my day off cleaning: 45 mins, 116 calories.
Then I tried to start the lawnmower with no success: 15 mins, 62 calories.
Then I waited around for Citywide to show up to fix our AC, but they never showed up. The homeowner did, and he brought his friend who fixed the AC at his other house, and while they were doing that, I went for a 2 mile walk/jog: 34 minutes, 522 calories.
Grand total: 94 minutes and 700 calories burned.
I find it funny that it evened out to 700 calories total. *shrugs*
Have to work in the morning, but I am going to wear my HRM and see what it says I burn during the day, with the stairs included. I am going to add those calories burned to my sparkpeople fitness page, because I want to make sure that I am eating enough with my work. I might not technically consider it exercise, but it was more than what I was doing before, so I need to make sure that I don't mess things up by under eating. I'm sure there wont be much of a difference, but we'll see :).
Hope you had a great day! Have a great Tuesday and make it count, even it means the stairs instead of the elevator. It's better than nothing at all!
I can do this. I am a star.
Monday, September 7, 2009
Day 250 (day 5 / week 36)
Posted by Melissa Henning at 8:35 PM
Labels: 94 minutes, day off, heavy cleaning, HOT, mowing lawn (trying), walking
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