Tonight after work I did 10 sets 10 pulsing bicep curls.
Gonna try to go to sleep now so that I can wake up early and get on the elliptical.
one day at a time. One choice at a time.
I can do all things in Christ who gives me strength.
Life is about choices. I make bad choices and I need God's help. I created this blog to keep myself accountable in my 365 day journey to exercise everyday in 2016 (successfully completed in 2009!) I can do all things in Christ who gives me strength!
Tonight after work I did 10 sets 10 pulsing bicep curls.
Gonna try to go to sleep now so that I can wake up early and get on the elliptical.
one day at a time. One choice at a time.
I can do all things in Christ who gives me strength.
Posted by Melissa Henning at 9:50 PM
Labels: biceps, PM exercise, work
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