Tonight I did some overhead tricep extensions and some wall pushes. Just been a blah day.
One day at a time. One choice at a time.
I can do all things in Christ who gives me strength.
Life is about choices. I make bad choices and I need God's help. I created this blog to keep myself accountable in my 365 day journey to exercise everyday in 2016 (successfully completed in 2009!) I can do all things in Christ who gives me strength!