Today was such a busy day. I knew it was going to be challenging to get up early enough to exercise (seeing that I love sleep so much) and I didn't. I decided then to use what I had learned during my previous 365 days of exercise, and use what I had to make exercise.
I ended up doing about 90 minutes of speed walking today. My legs are SORE (I didn't expect this at all). I sped walked on purpose (I didn't have to, but I like to embarrass my hubby in public lol). We had a lot of errands to do today before meeting up at Chuck E Cheese (we had my son's 4th birthday party today there) and I sped walked everywhere we went. It was about 10-15 minutes in each spurt, so it wasn't consecutive. It was like my own personal Quickfire Challenge (you usually spread them out throughout the day). Good stuff.
I woke up weighing the same again. I'm not surprised. Actually, I am kind of, because I thought I would have gained (all the cheating). I do have some GREAT news though. I didn't cheat at chuck e cheese today! Can you believe it? We had cupcakes, cookies and pizza and I didn't touch any of it! The day wasn't a total success though as I did cheat once I got home, but last night I had decided to make today and tomorrow (Sunday and Monday) a scheduled break in the diet, because I knew the temptation would be too strong. My cheats were all w/in phase 3 limitations though, so that's not that bad. So that being said, I am pretty happy w/ myself. Today had huge potential to be a total train wreck for me.
Tomorrow morning I am going to take my son to IHop for breakfast because it's his birthday. I will probably have an egg white omelette and maybe some turkey bacon (all phase 3 legal--hopefully there won't be too much damage!). We'll see. Maybe tomorrow will be the day that I find my will power again.
Have a good night!
I can do all things in Christ who gives me strength! (Phil 4:13)
Sunday, January 16, 2011
Day 16
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment