Today I saw a theme with exercise. 17. I did 17 exercises for 17 minutes and burned 117 calories (EA Active again). Fun stuff, huh? It said I was gonna focus on my arms again, but it was just a bunch of lunges in different directions.
R3P2D1 (Round 3, Phase 2, Day 1)
I weighed in this morning at 193.4 (*tear*) but didn't do my measurements. I'll start tomorrow. I Did 2.25 load days--2 load days and load dinner last night because I burned my fish *grumble* (I've never burned anything in my life until now! What the hizzy yo?). Yesterday I weighed in at 195.6 so I actually dropped!
Today for breakfast I had coffee and a honey crisp apple (yum!!)
for lunch I had a salad : dark green romaine w/ cherry tomatoes and ground chicken
for dinner I had garlic halibut and french cut green beans (I ran out of asparagus) cooked in some fat free chicken broth.
I also drank 5 bottles of water (17 ozs)
I couldn't help myself because they were staring me in the face--I also had 2 chocolate chip cookies. Hubby made me throw them away *cry*
Doesn't sound like a lot, but I feel great! Of course I took my HCG. I wouldn't eat like this w/out it.
I worked today, it's getting late and I want to snuggle w/ the hubby before bed. Be back tomorrow.
I can do all things in Christ who gives me strength! (Phil 4:13)
Tuesday, January 11, 2011
Day 11 (17 squared)
Posted by Melissa Henning at 9:21 PM
Labels: 17 minutes, EA Sports Active, HCG diet, phase 2, work
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