Day 4 is procrastination day!

It's 10pm and I JUST finished exercising. I thought for a second that I was going to blow it. I did the EA Active Sports 30 Day Challenge (day 2). I think this thing is playing mind games, because I swore I read AND heard her (my "trainer") say that we were focusing on upper body today, but all we did were various lunges (reverse lunges w/ a leg lift, side lunges with toe points and forward lunges). In my book, this counts as a leg day. We did some tennis drills, shoulder stuff and bicep curls too, but a lot more leg stuff. I exercised for only 22 minutes and burned 140 calories.

I was able to get in to see my doctor today and am so happy! It's the first time I have seen this doctor for personal reasons (I see her at work often) and was a little nervous. A while back I had mentioned here that I was doing the HCG diet and saw great results (have lost 40 lbs total) and wanted to discuss it with my doctor. I want to get blood work done again to compare with my previous lab work as an "after" and kind of as a "before" as I plan to do it again soon. My last doctor was completely "anti" so I was afraid of what her reaction would be.

She was 100% supportive and on board! She even offers the HCG diet in her office for $300 though--I buy mine online for $56 (3-5000IU ampules) and the supplies for $30-45 depending if I'm doing injections or sublingual AND this lasts me for 45 days. I'm seeing great results and have had no ill effects. She said that the research is 60 years old and no one wants to put in the effort to challenge his research. She follows the book Dr. Simeons wrote (like I do) and was so supportive. I was stoked! I am getting lab work done tomorrow and will compare it to what I had done before I started on the HCG diet with my previous doctor. When I have results, I will share them. Maybe. lol. Oh, and my sinus infection is almost gone (the whole reason why I went in the first place!). Double yaay.

I'm sure some of you are wondering why I didn't post my measurements and picture yet, like I did with the 2009 challenge (I would post a picture and measurements at the beginning of every month). I wanted to wait until I started the HCG diet again, so that will be soon!

I procrastinated all day with exercise, and see where it has left me? Exercising at 9:30pm when I should be in bed.

I'm off again tomorrow, so I'll be back... hopefully much earlier next time.

I can do all things in Christ who gives me strength! (Phil 4:13)