Work. Oye. So glad it's over, so sad that I have to go back. Hopefully the day won't repeat itself.
squat + holds--10 ea
lunges + holds 3 (on each side)
not much but its something more than what I was doing last year and it was intentional.
g'n!
I can do all things in Christ who gives me strength! (Phil 4:13)
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