Work. Oye. So glad it's over, so sad that I have to go back. Hopefully the day won't repeat itself.
squat + holds--10 ea
lunges + holds 3 (on each side)
not much but its something more than what I was doing last year and it was intentional.
g'n!
I can do all things in Christ who gives me strength! (Phil 4:13)
Monday, February 7, 2011
Day 38 (do something intentional)
Posted by Melissa Henning at 9:50 PM
Labels: heavy lifting, lunges, squats, work
Subscribe to:
Post Comments (Atom)
Posts
.jpg)
0 comments:
Post a Comment