Work. Oye. So glad it's over, so sad that I have to go back. Hopefully the day won't repeat itself.
squat + holds--10 ea
lunges + holds 3 (on each side)
not much but its something more than what I was doing last year and it was intentional.
g'n!
I can do all things in Christ who gives me strength! (Phil 4:13)
Showing posts with label heavy lifting. Show all posts
Showing posts with label heavy lifting. Show all posts
Monday, February 7, 2011
Day 38 (do something intentional)
Posted by Melissa Henning at 9:50 PM 0 comments
Labels: heavy lifting, lunges, squats, work
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