5136 steps in 46 minutes.
I'm off tomorrow and plan to exercise a minimum of 60 minutes. Hopefully I'll stick to it!
I can do all things in Christ who gives me strength! (Phil 4:13)
Caffeine, Anxiety, and Anhedonia
4 days ago
Life is about choices. I make bad choices and I need God's help. I created this blog to keep myself accountable in my 365 day journey to exercise everyday in 2016 (successfully completed in 2009!) I can do all things in Christ who gives me strength!
5136 steps in 46 minutes.
I'm off tomorrow and plan to exercise a minimum of 60 minutes. Hopefully I'll stick to it!
I can do all things in Christ who gives me strength! (Phil 4:13)
Posted by Melissa Henning at 9:44 PM
Labels: 46 minutes, 5136 steps, a new goal, walking, working
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