Today I didn't get on the elliptical this morning, like a dunder-head, anticipating Big Brother staying home from school not feeling well again. Well, he went despite not feeling 100%, I didn't get on the elliptical and it threw me off my game. Everything is affected when I don't exercise early. My mood, my energy and my food choices are always terrible. It's like exercise keeps me in check (I don't want to undo the 40+minutes of exercise that I did that morning).
Anyway I put it off way too long so I punished myself with walking lunges. I really hate lunges. I lost count but I did them for about 5 minutes. They are getting much easier to do which is great, but also stinks bc now I have to make them harder. Boo.
Gotta get up early to exercise. Gotta gotta gotta.
One day at a time. One choice at a time.
I can do all things in Christ who gives me strength.