Day 70

Today I did 3 sets of 20 squats.

I feel like I need to step up my game. It's been 70 days and I don't feel like I am doing anything more than what I was doing before. I need to change something.  I think I am going to blog before noon everyday instead of at night,  to force myself to exercise earlier, therefore forcing myself to be more active each day. It's science. An object in motion, stays in motion.

One day at a time. one choice at a time.

I can do all things in Christ who gives me strength.